Renzo Kaashoek

Live with passion & Character

An utterly mind-blowing adventure...

…could be one desision, one book, a click or one Story away from you.






Quantum Physics

Quantum Physics







Pleased to meet you, Renzo here!

Pleased to meet you, Renzo here!

 “I’ve always been captured and fascinated by the mechanisms and the possibilities of the human body and mind.”


No one-size fits all
No one-size fits all method, short-cuts or magic pills in my alley. “The average person has one testicle and one boob”, it means there ain’t no average person. I like to remind myself and others that what works for you might not work for me and vice versa. This makes life more exciting, and damn complicated! 

Writing & story telling 
Writing started as a way to share my adventures on the road and express what I felt and learned on my travels. I found out how much I enjoy sharing stories. Especially when shit hits the fan. It helped me processing my experiences and mentally making sense of all the beautiful and all the shit. 

Inserting words on screens has become a useful bridge between my studies (orthomolecular epigenetic therapy), my need for adventure, living in my fantasy world and using time to sit with myself and contemplate on various topics of life I find interesting. 

My next project is the Rambling Renzo podcast.


Anaïta Nasser
Life Coach

“I would like to advise everyone to do an annual check [EMB Blood test] with Renzo. After the extensive report of the blood-test Renzo took a lot of time to explain, and discuss the results. I learned a lot from Renzo and it brought me further in my process. My health complaints were mostly related to gut- and hormonal issues. Renzo was able to give me insight into the source of underlying issues and how they result on the surface, but also how to heal them. 

I especially liked the extensive explanation of the practical steps to take and goals to set. Apart from nutrition tips he dove deep into which supplements to take and not to take, more relaxation tips and improving my sleep. 

Renzo works professionally and with a lot of patience and attention.”

Lifestyle Reprogramming.

You're not designed to live in an empty slur.
Or to settle for what's available.
And above all — your genes aren't your destiny.

Regain focus & discipline.
Sync body and mind.
Implement sustainable habits.

Change your lifestyle from the inside-out.

My work is based upon

As an orthomolecular epigenetic therapist I use a combination of science based evidence and practise based evidence approach to my work.  This means that I use modern science as well as paying attention to, and implementing, achieved results.

Science Based Evidence

Practice Based Evidence

Latest Letters

Human potential & lifestyle-design


Treating Migraine (How To Find The Root Cause)

Personal story   I used to struggle with migraine a lot. When I started to take it more seriously I found myself with a huge list of triggers. But the solutions came to me years later when I started studying orthomolecular therapy 3 years ago. I started changing a bunch of things in my lifestyle,

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How To Overcome Loneliness And Change The World

It seems a hype, a trend, a cool topic and it seems people are proud to be able to go about life, alone. Like it’s something you achieve and can wear it like a medal of achievement. “You have to learn to be alone.” “You have to be self-sufficient, independent.” “You should be able to

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Long-COVID, An Orthomolecular Approach

A virus has shined a light on the things that have been shoved to the background for decades. All of a sudden we’re forced to reevaluate the things that truly matter most; to focus on the importance of our loved ones, the way we’re driving the economy, the impact we have on our environment and

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Renzo's Letters

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