I use a science based evidence as well as a practise based evidence approach to health and wellbeing. This means that I look at and focus on results, and not merely rely on the evidence of science. There’s no average person as opposed to the perspective science often has. I acknowledge that every human is different and unique and needs a personal practise and/or therapy. Customised nutrition and lifestyle really is the key to a healthy and balanced life. 

I choose to use a system approach, rather than a symptom approach.

What exactly does that mean?

Most of the time symptoms show up as a result of something staggering or malfunctioning in the system. You can look at it as a car of which the fuel supply is not adjusted properly. This results in an improper combustion, which then expresses itself in malfunctions with all the consequences that follow. 
Our system (and a system in general) shouldn’t be approached from a perspective of individual parts, but as as whole together — on what it needs and what it gets and the relation between it. This way you can trace the symptom(s) down to the core and work on a suitable solution. 

The first step is an intake consult where we’ll lay out your challenges and health issues, medical history and current lifestyle and diet. This includes a filled out questionnaire prior to our session. Lab research for blood levels, microbiome, bio resonance and more are optional. Together we’ll make a plan based on what we’ve layed out in this step. 

The next step is restoring deficiencies and making lifestyle and nutritional adjustments so we can work on returning to homeostasis (balance) for the body and/or mind. 

From there we’ll reflect and adjust the plan where it’s needed and peel the onion step-by-step to get to your central point of balance. 

Click here for more details about consultancy.