In this training you’ll learn:
Part 1 (Lifestyle Design):
- About the importance of lifestyle and how it shapes your identity
- What the importance of your identity is
- How to build habits and rituals for lasting change.
- Why willpower doesn’t work and what actually does work
- How to set objective goals
- How to find motivation and inspiration
Part 2 (Lifestyle Reprogramming):
- What Quantum physics is and how to use it
- What neuroscience is and how to use it
- How to set powerful intentions
- Ways and tricks to empower yourself
Part 3 (Executing Your Lifestyle):
- How to generate significant amounts of energy
- Exactly how to make your lifestyle work FOR you
- How to optimise important subjects such as: circadian rhythm – and sleep –, movement, nutrition, and stress management
Lifestyle Reprogramming™ Philosophy
The Homo sapiens, technically the most advanced species on our planet. We can write books about ourselves — and, hack, we have. We have the ability to adapt to our environment like no other species (as far as we currently know) ever lived before. Our adaptability is our greatest gift, yet, simultaneously, our biggest pitfall. Many of us are trapped in monotonous loops, suffering bodies and self-sabotaging beliefs.
How is this possible?
As Theodosius Dobzhansky would say: “Nothing in biology makes sense except in the light of evolution”. We’re living in a modern world with a brain that still wants to function as that of our ancestors — the hunter-gatherer. We have unlimited access to clean water and food, safety, warmth, information, and we have countless ways to socially connect. For our ancestors, this must have been the unimaginable and, well, a pretty insane world. It’d be their definition of paradise!
So, that’s it?
The world we have created provides us in our human needs, but the system fails to provide us true abundance and inner peace. Yet, I cease to believe it has to be that way! Living in the modern world does not mean we have to become a generation that feels stressed, overworked, unhealthy, addicted, uninspired, anxious and tired. Frankly, I believe the world is full of opportunities we’ve never ever had before. This is our time. You and I can break the mould. This is the greatest time to learn, to grow and to shine so that we can share it and uplift each other.
Lifestyle Reprogramming™ Introduction
“If you keep doing what you’ve always done, you’ll get what you’ve always had.”
I’m pleased and excited to welcome you on the journey of abundance. Because that’s what it is all about. When we learn how to redesign, reconstruct, and reprogram our mind- and lifestyle, miracles will happen. If you are not afraid to dream big, ready to stretch your comfort zone and are willing to invest in yourself you can start transforming your life and make the unimaginable come true, with ease and with grace. It’s been done before.
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